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Sensorimotor OCD with focus on breathing
What is Sensorimotor OCD with Focus on Breathing? Sensorimotor OCD with focus on breathing is a subtype of obsessive-compulsive disorder...
Mitchell Howarth
2 min read
Exposure and Response Prevention (ERP): The Splinter
Obsessive-compulsive disorder (OCD) can feel like being trapped in a cycle of fear and ritual. Exposure and Response Prevention (ERP) is...
Mitchell Howarth
3 min read
Fear of Knives
What is Harm OCD? Harm Obsessive-Compulsive Disorder (Harm OCD) involving fears related to knives is a subtype of OCD where individuals...
Mitchell Howarth
3 min read
ROCD: Fear of Being in the Wrong Relationship
Do you ever feel trapped in constant doubts about whether you’re with the “right” partner — even when your relationship seems healthy and...
Mitchell Howarth
2 min read
“ROCD Partner Flaws: Obsessing Over a Partner’s Appearance”
Do you find yourself fixating on your partner’s nose, teeth, skin, or other features — even though you love and care for them? If these...
Mitchell Howarth
2 min read
Why People with Moral OCD Fear Lying (and How ERP Therapy Helps)
For many people living with Moral OCD , the fear of lying can feel unbearable.Even a small exaggeration — a forgotten detail, a slip in...
Mitchell Howarth
3 min read
Fear of Hitting Others
What is Harm OCD? Harm Obsessive-Compulsive Disorder (Harm OCD) involving fears of hitting others is a subtype of OCD where individuals...
Mitchell Howarth
3 min read
Checking Windows and Doors
What is Harm OCD? Harm Obsessive-Compulsive Disorder (Harm OCD) focused on checking windows and doors is a specific type of OCD where...
Mitchell Howarth
3 min read
Exposure and Response Prevention (ERP): Tackling the Itch You Can’t Stop Scratching
How Exposure and Response Prevention (ERP) Helps Treat OCD Obsessive-compulsive disorder (OCD) is a mental health condition that can make...
Mitchell Howarth
3 min read
Checking Stoves
What is Harm OCD (about stoves)? Harm Obsessive-Compulsive Disorder (Harm OCD) is a subtype of OCD that involves intrusive thoughts,...
Mitchell Howarth
3 min read
Relationship OCD
What is Relationship OCD (ROCD)? Relationship Obsessive-Compulsive Disorder (ROCD) is a subtype of Obsessive-Compulsive Disorder (OCD)...
Mitchell Howarth
2 min read
Fear of Losing Control
What is Fear of Losing Control OCD? Fear of Losing Control Obsessive-Compulsive Disorder (OCD) is a subtype of OCD where individuals...
Mitchell Howarth
3 min read
Hit-and-Run OCD
What is Hit-and-Run OCD? Hit-and-Run Obsessive-Compulsive Disorder (Hit-and-Run OCD) is a subtype of OCD where individuals experience...
Mitchell Howarth
3 min read
Religious OCD (scrupulosity)
What is Religious OCD? Religious OCD, also known as scrupulosity, is a subtype of Obsessive-Compulsive Disorder (OCD) that involves...
Mitchell Howarth
2 min read
Moral OCD
What is Moral OCD? Moral OCD is a subtype of Obsessive-Compulsive Disorder (OCD) that involves persistent, intrusive thoughts about...
Mitchell Howarth
2 min read
Sexuality OCD
What is Sexual Orientation OCD (SO-OCD)? Sexual Orientation OCD (SO-OCD) is a subtype of Obsessive-Compulsive Disorder (OCD) that...
Mitchell Howarth
3 min read
Just Right OCD
What is “Just Right” OCD? “Just Right” OCD is a subtype of Obsessive-Compulsive Disorder (OCD) characterized by an intense need for...
Mitchell Howarth
2 min read
Checking OCD
What is Checking OCD? Obsessive-compulsive disorder (OCD) can involve intrusive thoughts and repetitive behaviors about at preventing...
Mitchell Howarth
3 min read
Harm OCD
What is Harm OCD? Harm Obsessive-Compulsive Disorder (Harm OCD) is a subtype of OCD that involves intrusive thoughts, images, or urges...
Mitchell Howarth
3 min read
Existential OCD
What is Existential OCD? Existential Obsessive-Compulsive Disorder (OCD) is a subtype of OCD characterized by intrusive, repetitive...
Mitchell Howarth
3 min read
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